Swim 100 - Beginners
Swim 101 - Beginners, ages 3 to 5 years old.
Swim 102 - Beginners, ages 6 to 9 years old.
Swim 103 - Beginners, ages 10 to 12 years old.
Surface Swim front and back
In Swim 100 level classes, your child will learn to "swim like a fish" thru a child-centered, activity-oriented approach--coupled with unique skill progressions for the following:
- First-time Submersion
- Breath Holding
- Breath Control
- Front Kicking
- Back Kicking
- In-line Kicking
- Paddle Stroke
- Underwater Swimming using a "Pop-up" Breath
- Underwater Swimming using a "Roll-over" Breath
Upon mastering the "Swim 100" skills, your child will advance to "Swim Strokes 200" where he/she will learn to swim the formal strokes of Freestyle with Side Breathing and Backstroke